Headache & Migraine Treatment in Portage

woman sitting at table with headache Frequent headaches or migraines are more than just a nuisance. They can derail your workday, strain your relationships, and force you to miss out on important moments. If you’ve been relying on over-the-counter medications to get through the day, you know that temporary relief isn’t a real solution. It’s just a bandage.

At Alfieri Chiropractic Clinic, we take a different approach. Rather than simply masking symptoms, we address the underlying causes of your headaches to provide lasting, drug free relief.

Understanding Headache and Migraine Triggers

Many people in Portage don’t realize that cervical spine dysfunction plays a significant role in chronic headaches. When the vertebrae in your neck lose their proper alignment or movement, they can irritate surrounding nerves and create muscle tension that radiates into your head.

We frequently see headaches stemming from:

Poor posture from desk work or device use
Stress and muscle tension in the neck and shoulders
Jaw clenching or TMJ dysfunction
Hormonal fluctuations
Spinal misalignments affecting nervous system function

The upper cervical spine, particularly where your skull meets your neck, is especially vulnerable to these issues. Even minor misalignments in this area can influence headache patterns more than you might expect.

How Chiropractic Care Reduces Headache Frequency

Chiropractic adjustments restore proper alignment and movement to your cervical spine, reducing nerve irritation and muscle tension. When your neck vertebrae move correctly, they no longer trigger the cascade of events that leads to headaches.

Beyond spinal adjustments, we also address the soft tissue component. Tight muscles in your neck, shoulders, and jaw can contribute to tension headaches and even trigger migraines. Our comprehensive approach releases these restrictions and helps prevent future episodes.

Many patients are surprised by how quickly they notice improvement. While everyone’s situation is unique, it’s common to see a reduction in headache frequency and intensity within the first few weeks of care.

Your Personalized Headache Solution

Dr. Joe or Dr. Nick will take time to understand your specific headache patterns, triggers, and lifestyle factors. Your customized care plan may include targeted spinal adjustments, ergonomic guidance for your workspace, stress management strategies, and exercises to maintain proper neck alignment.

We’ll also help you identify lifestyle factors that may be contributing to your headaches, from sleep position to hydration habits, so you can make informed changes that support long-term relief.

Frequently Asked Questions

How many visits will I need to see improvement in my headaches?

Many people notice a reduction in headache frequency or intensity within the first few weeks of care. Some patients experience relief after just a few adjustments, while others with chronic headaches may need more time. We’ll track your progress and adjust your care plan as needed.

Can chiropractic care help with migraines, or just tension headaches?

Chiropractic care can help with both. While tension headaches often respond quickly to spinal adjustments, many migraine sufferers also find significant relief. Research shows that cervical spine dysfunction can trigger migraines, and correcting these issues may reduce their frequency and severity.

Will I need ongoing care, or is this a short-term solution?

Our goal is to help you achieve lasting relief. Once your symptoms improve, we’ll discuss options for maintaining your progress. Some patients choose periodic maintenance care, while others manage their condition with the exercises and lifestyle strategies we provide.

Relief Starts Here